Kaizen : The Japanese method for transforming habits one small step at a time / Sarah Harvey
Material type:
TextLanguage: English Publication details: India : Bluebird Books for life, 2019.Description: 272 p.: illus 18 cmISBN: - 9781529005356
- 152.33 HAK 2019
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JCC Rouf Library General Stacks | 152.33 HAR 2019 | C-1 | Available | BDT | 17575 |
Includes Bibliography
Kaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly.
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