Kaizen : The Japanese method for transforming habits one small step at a time /
Harvey, Sarah
Kaizen : The Japanese method for transforming habits one small step at a time / Sarah Harvey - India : Bluebird Books for life, 2019. - 272 p.: illus 18 cm.
Includes Bibliography
Kaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly.
9781529005356
Habit breaking
152.33 / HAK 2019
Kaizen : The Japanese method for transforming habits one small step at a time / Sarah Harvey - India : Bluebird Books for life, 2019. - 272 p.: illus 18 cm.
Includes Bibliography
Kaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly.
9781529005356
Habit breaking
152.33 / HAK 2019