Kaizen : The Japanese method for transforming habits one small step at a time / Sarah Harvey

By:

Harvey, Sarah

Material type:

TextLanguage: English Publication details: India : Bluebird Books for life, 2019.Description: 272 p.: illus 18 cmISBN:

9781529005356

Subject(s):

Habit breaking

DDC classification:

152.33 HAK 2019

Summary: Kaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	JCC Rouf Library General Stacks				152.33 HAR 2019				C-1	Available	BDT		17575

Includes Bibliography

Kaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly.

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