000			00962nam a2200241 a 4500
001			17575
003			BD-JhCC
005			20230328143712.0
008			230328s2019 ii a|||| |||| 00| 0 eng d
020			_a9781529005356
035			_a(BD-JhCC)12681
040			_aBD-JhCC _dBD-JhCC
041			_aeng
082			_a152.33 _bHAK 2019
100			_aHarvey, Sarah
245			_aKaizen : _bThe Japanese method for transforming habits one small step at a time / _cSarah Harvey
260			_aIndia : _bBluebird Books for life, _c2019.
300			_a272 p.: _billus _c18 cm.
504			_aIncludes Bibliography
520			_aKaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly.
650			_aHabit breaking
942			_2ddc _cBK
999			_c12681 _d12681