TY  - BOOK
AU  - Harvey, Sarah
TI  - Kaizen: The Japanese method for transforming habits one small step at a time 
SN  - 9781529005356
U1  - 152.33 
PY  - 2019///
CY  - India
PB  - Bluebird Books for life
KW  - Habit breaking
N1  - Includes Bibliography
N2  - Kaizen is a Japanese philosophy centered around incremental growth, and it begins with evaluating your habits. The best way to reach your big goals is to start with such a small step that the difference is barely noticeable. Track your progress with your habits by reviewing them regularly
ER  -